Yoga Classes at The Cozy Corner
We host yoga classes every week!
See below for class descriptions and the link to register (very bottom of the page).
Due to limited space, pre-registration is required!
Regularly scheduled weekly classes are $13. You also have the option to purchase a 10 class package for $120. Specialty classes are priced separately.
Minimum age to participate is 12 yrs old
Some Like It Hot
On Thursdays at
9:00am - 10:00am
(Currently scheduled once per month)
This is an all levels class in a high temperature space. The instructor will guide the class through a series of poses, breathing techniques and meditation. The room temperature for this class is turned up to help increase your respiration, metabolism, and circulation. Many people find that the higher temperature also helps them burn more calories.
Instructor: Amanda Tollstam
Power Flow: Strengthen
and Tone
On Wednesdays at
9:00am-10:00am
This is an intermediate level class using the flow of sun salutations and held postures to build, strengthen, and align the body. It is recommended that students have previously taken a basic level yoga class.
Instructor: Jennifer Davis
Mobility Matters
On Sundays at
6:15pm-7:15pm
This is an all levels class where beginners are welcome. Mindful stretches and gentle movements designed to loosen the body are used to help increase mobility and balance.
Instructor: Jennifer Davis
Aromatherapy Flow
On Mondays at
6:30pm-7:30pm
Yoga class for beginners that aren’t afraid to work hard. It begins with breathwork and warmup stretches, followed by a guided flow to build strength and flexibility, finally ending with a guided relaxation with readings from yoga philosophy and other sources. Note: This class features essential oils and lavender eye pillows to complement the practice.
Instructor: Jennifer Biritz
Restorative Yoga and Guided Rest
On Mondays at
7:45pm-8:30pm
A restful, candlelit practice with 30 minutes of slow, gentle stretches using props for support to encourage rest and deep relaxation. Class ends with a gentle inversion and guided savasana.
Instructor: Jennifer Biritz